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Rowdy Ruby's Urban Farm

Recipes, organic gardening, food politics, foraging and backyard chickens on 1/3 acre.

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Showing posts from May, 2017

MY KETOGENIC JOURNEY: DAY 14 (PART 2)

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Low Carb Double Chocolate Brownies

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Easy Low Carb Cauliflower Tortillas

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My Ketogenic Journey: Day 3 (Part 1)

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Chef J: I'm a professional chef and former culinary instructor turned urban homesteader and part-time restaurant consultant in the ongoing process of building a self-sustaining lifestyle. Being from a long line of farmers, food politics has always fascinated me. I spend countless hours researching what goes on behind the scenes in our farming culture and our eating habits as a nation; from our country's inception to present day, and how these various factors translate to our present state of health and our attitudes toward our food and where it comes from.

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baking13
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blackberry rhubarb pie1
bread2
brooding1
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